We also offer one to one lessons in yoga and pilates to help beginners develop correct techniques before attending a class.

We keep stocks of supplements, herbal remedies and books on health subjects and can offer food sensitivity testing, Osteoporosis scanning, cardio assessments, cholesterol and blood sugar tests.

Talks can be arranged on a wide range of health subjects for groups of up to 15.

For your head to toe health.

On our new web log you will find everything you want and need to know about our family run alternative therapy health centre for East London, Essex, and Hertfordshire.